At Graceful Tides we combine ancient wisdom with evidence-based research to facilitate a more comfortable pregnancy, birth, and postpartum. 

Our mission is to empower mothers to honor their mind, body, and soul. We offer nonjudgmental support, knowledge, and awareness to help navigate through the ebb and flow of your emotional and physical needs. Here you will find hope, healing, inspiration, strength, and courage to overcome and thrive.
Classes + Workshops

Learn all you need for a healthy pregnancy, empowered birth, and supported postpartum. We offer fun and interactive childbirth education classes, labor prep workshops, baby massage workshops, and body confident workshops. Everything you need for a joyful pregnancy and beyond. 


We offer a variety of services for relaxation, pain relief, rehabilitation, and full body healing. By combining ancient Ayurvedic and Traditional Chinese Medicine techniques with modern evidence-based techniques we can tailor each session to your individual wants and needs. 

About Us

Alisha Sexton specializes in Women's Health as a Licensed Massage Therapist certified in Pre/Postnatal Massage and Five Element Shiatsu. She has extensive training in movement and corrective exercise specific to healing diastasis recti and pelvic floor function. She is also trained in the art of placenta encapsulation and traditional belly binding. 


7270 Kyle Court, Sarasota, FL 34240
(941) 504-4423

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