Welcome to Graceful Tides!

My mission is to empower mothers to honor their mind, body, and soul by offering nonjudgmental support, knowledge, and awareness for women of all ages to navigate more comfortably through the ebb and flow of our ever-changing emotional and physical needs. Here you will find hope, healing, inspiration, strength, and courage to overcome and thrive.

I am the wife to an amazing man and the mama to 3 wild and crazy kids. I am an overcomer, a dreamer, and a child of God. I am perfectly imperfect. I love to share about adventures in motherhood, the benefits of movement, the magic of childbirth, and everything in between. I believe we are all fearfully and wonderfully made. We were created for a purpose; find your passion and live a life filled with abundance, joy, and health.

Professionally, I hold a license in massage therapy and certificates in lactation counseling (CLC) and pregnancy + postpartum fitness (MUTU Pro). I am a childbirth educator and an essential oils aficionado.