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Are you stressed out?

Posted on September 15, 2016July 3, 2017 by Graceful Tides

How does stress effect you?

Posted in UncategorizedTagged anxiety, awareness, chronic stress, depression, massage therapy, pain, postpartum, pregnancy, sleep disorders, stress, stress relief, weight problemsLeave a comment

Music of the Waves

Posted on September 13, 2016July 2, 2017 by Graceful Tides

the nautilus shell represents beauty + perfection and is symbolic of life’s unfolding mysteries

Posted in UncategorizedTagged awareness, beauty, child birth, embrace, empower, graceful tides, inspiration, motherhood, nautilus, perfect harmony, perfection, postpartum, pregnancy, season of life, support, symbolicLeave a comment

jumping in

Posted on September 7, 2016July 2, 2017 by Graceful Tides

dreaming and planning

Posted in UncategorizedTagged awareness, child birth, courage, embrace, empower, female, hope, motherhood, non-judgmental, overcome, postpartum, pregnancy, season of life, strength, support, woman4 Comments

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Sarasota, Florida

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Welcome
Classes + Workshops
Services
Essentials
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Alisha Sexton
Blog