Mama Movement

A walking group for mothers of all ages.
Bring your bellies, babies, and big kids too.

Experience a sense of belonging + support. Participate in group + individual challenges across various terrain throughout Sarasota. After the walk, join Alisha for discussions about:

  • nutrition
  • alignment
  • core + pelvic floor strengthening
  • diastasis recti
  • breastfeeding

Meet at Arlington Park in January 10:30am

*This is a free event*