Pregnancy + Postpartum Exercise
MUTU System is the the ultimate pregnancy and postpartum exercise program. When you join MUTU Mamas, you join a community of mothers and professionals that understands you. It’s so much more than a workout series. You’ll find tons of resources, knowledge, and information about movement while pregnant and postpartum. Learn how to reconnect with your changing body and explore a variety of nourishing foods while gaining confidence and a body that functions right.
MUTU®System is the definitive, medically endorsed Mummy Tummy Workout System, created by postpartum fitness expert, Wendy Powell. A proven, tried + tested solution for ‘mummy tummy’, diastasis recti, pelvic floor weakness + a core that isn’t as functional or strong as you’d like it to be.