Pregnancy + Postpartum
MUTU System™ is the the ultimate pregnancy and postpartum exercise program. This is the same program I used during and after my pregnancies, and I use the same concepts in my classes.
This program is so much more than a workout series. When you join MUTU Mamas®, you join a community of mothers and professionals that understand you. You'll find tons of resources, knowledge, and information about movement for pregnancy and postpartum.
Learn how to reconnect with your changing body and explore a variety of nourishing foods while gaining confidence and a body that functions right.
MUTU System™ is the definitive, medically endorsed Mummy Tummy Workout System, created by postpartum fitness expert, Wendy Powell. A proven, tried + tested solution for ‘mummy tummy’, diastasis recti, pelvic floor weakness + a core that isn’t as functional or strong as you’d like it to be.